35 Best Vegan Potato Recipes | Foods High in Fiber  

Vegan Potato Recipes foods high in fiber

Vegan Potato Recipes 

Are you a vegan or simply looking to incorporate more plant-based dishes into your diet? If you love potatoes and want to explore the world of vegan cuisine, you’ve come to right place! In this article, we present to you the ultimate collection of 35 best vegan potato recipes that will tantalize your taste buds and leave you craving for more. From comforting classics to innovative creations, these recipes are guaranteed to impress even most discerning palates.

Are potatoes healthy?

Potatoes are nutritious and versatile vegetable that can be part of healthy diet. They are good source of carbohydrates, which provide energy for the body, as well as dietary fiber, which aids in digestion and promotes feelings of fullness. Potatoes contain important vitamins and minerals, such as vitamin C, potassium, and B vitamins. While they have been criticized for their high glycemic index, choosing boiled or baked potatoes and enjoying them with balanced mix of proteins and vegetables can make them a healthy addition to meals. It’s important to remember that moderation and variety are key to a well-rounded diet.

Types of Vegan potato recipes

These are types of vegan potato recipes below the following:

Crispy Baked Potato Wedges

Crispy Baked Potato Wedges foods high in fiber

Start your culinary journey with these irresistible crispy baked potato wedges. With their perfectly seasoned golden exterior and fluffy interior, they are the ideal snack or side dish for any occasion. The best part? They are baked, not fried, making them a healthier alternative without compromising on taste.

Creamy Vegan Potato Soup

Creamy Vegan Potato Soup foods high in fiber

When it comes to comfort food, nothing beats a warm bowl of creamy potato soup. This vegan version is luxuriously creamy, thanks to the use of plant-based milk and a hint of nutritional yeast. Loaded with flavorful herbs and spices, it’s the ultimate soul-soothing soup for those chilly evenings.

Vegan Loaded Baked Potatoes

Vegan Loaded Baked Potatoes foods high in fiber

Take your baked potatoes to the next level with this mouthwatering recipe. Picture this: fluffy potatoes topped with a generous dollop of vegan sour cream, smoky tempeh bacon, and a sprinkle of chives. These loaded baked potatoes are not only visually stunning but also bursting with incredible flavors.

Spicy Potato Curry

Spicy Potato Curry foods high in fiber

If you’re in the mood for something bold and exotic, look no further than this spicy potato curry. Fragrant spices like cumin, turmeric, and garam masala come together to create a rich and aromatic sauce that coats the tender potatoes. Serve it with steamed rice or warm naan bread for a truly satisfying meal.

Vegan Potato Salad

Vegan Potato Salad foods high in fiber

Potato salad is a classic dish that deserves a place in every gathering. This vegan version features a creamy dressing made with cashews, Dijon mustard, and tangy apple cider vinegar. Tossed with crispy veggies and fragrant dill, it’s a refreshing and vibrant salad that will be the star of any picnic or barbecue.

Hasselback Potatoes

Hasselback Potatoes foods high in fiber

Impress your guests with these elegant and visually stunning Hasselback potatoes. Thinly sliced and roasted to perfection, they offer a delightful combination of crispy edges and tender interiors. Sprinkled with your favorite herbs and spices, these Hasselback potatoes are a true feast for both the eyes and the taste buds.

Vegan Sweet Potato Casserole

Vegan Sweet Potato Casserole foods high in fiber

Sweet potatoes are a nutritional powerhouse, and this vegan casserole showcases their natural sweetness beautifully. Topped with a crunchy pecan streusel, it’s a delightful balance of flavors and textures. Whether as a side dish for Thanksgiving or a comforting weeknight dinner, this sweet potato casserole is a winner.

Cheesy Vegan Scalloped Potatoes

Cheesy Vegan Scalloped Potatoes foods high in fiber

Indulge in the creamy and cheesy goodness of these vegan scalloped potatoes. Thinly sliced potatoes are smothered in a velvety cashew-based cheese sauce and baked to perfection. With their golden crust and layers of tender potatoes, these scalloped potatoes are a true crowd-pleaser.

Vegan Potato Gnocchi

Vegan Potato Gnocchi foods high in fiber

Experience the joy of homemade pasta with this vegan potato gnocchi recipe. These pillowy soft dumplings are made from a combination of mashed potatoes, flour, and a touch of vegan magic. Serve them with your favorite sauce, whether it’s a rich marinara or a creamy vegan pesto, for a satisfying and comforting meal.

Crispy Potato Rosti

Crispy Potato Rosti foods high in fiber

Originating from Switzerland, potato rosti is a crispy and delicious potato pancake that makes a perfect breakfast or brunch option. Grated potatoes are seasoned, pressed, and pan-fried until golden and crispy. Top it with some vegan sour cream and chives for an extra burst of flavor.

Vegan Shepherd’s Pie

Traditional shepherd’s pie gets a vegan twist in this hearty and wholesome dish. Instead of meat, lentils or mushrooms are used as the base, while a layer of creamy mashed potatoes crowns the top. Baked to perfection, this vegan shepherd’s pie is comfort food at its finest.

Potato and Chickpea Curry

Looking for a protein-packed vegan meal? This potato and chickpea curry is the answer. Tender potatoes and nutty chickpeas are simmered in a fragrant blend of spices, creating a curry that’s both satisfying and nutritious. Serve it with fluffy basmati rice or warm roti for a complete meal.

Potato Pancakes

Potato Pancakes foods high in fiber

Crispy on the outside, soft on the inside, these vegan potato recipes pancakes are a delightful treat. Grated potatoes are combined with onion, flour, and spices before being pan-fried to perfection. Whether enjoyed as a side dish or a light meal, these pancakes are sure to please.

Vegan Mashed Potatoes Recipe 

Vegan Mashed Potatoes Recipe  foods high in fiber

Indulge in the creamy and comforting goodness of vegan mashed potatoes recipes. Start by boiling peeled and diced potatoes until tender, then drain and return them to the pot. Add plant-based butter, unsweetened non-dairy milk, and a pinch of salt and pepper. Mash until smooth and creamy, adjusting the consistency as desired. For extra flavor, mix in minced garlic, chopped fresh herbs, or nutritional yeast. Serve these velvety vegan mashed potatoes recipes as a side dish or as a creamy base for your favorite vegan gravy. They’re the perfect comforting addition to any meal.

Vegan Potato Tacos

Vegan Potato Tacos foods high in fiber

Taco night just got better with these mouthwatering vegan potato tacos. Seasoned roasted potatoes are nestled in warm tortillas and topped with fresh salsa, creamy avocado, and tangy lime juice. Bursting with flavors and textures, these tacos are a crowd-pleasing option for any gathering.

Vegan Potato and Leek Soup

Vegan Potato and Leek Soup foods high in fiber

Delight in the simplicity of a warm bowl of potato and leek soup. Velvety smooth and comforting, this soup is a classic combination that never disappoints. With its delicate flavors and creamy texture, it’s the perfect way to warm up on a chilly day.

Vegan Potato Croquettes

Vegan Potato Croquettes foods high in fiber

Crispy on the outside, soft and flavorful on the inside, these vegan potato recipes croquettes make a fantastic appetizer or snack. Mashed potatoes are combined with herbs, spices, and a crispy breadcrumb coating before being deep-fried to perfection. Serve them with a dipping sauce of your choice for an irresistible treat.

Vegan Potato Curry Pie

Vegan Potato Curry Pie foods high in fiber

Combine comfort of a pie with the flavors of a curry in this unique and delicious recipe. A fragrant potato curry is encased in a flaky pastry crust, creating a savory pie that’s sure to impress. Serve it with a fresh salad for a complete and satisfying meal.

Smashed Potatoes with Garlic and Herbs

Smashed Potatoes with Garlic and Herbs foods high in fiber

For a simple yet incredibly flavorful potato dish, try these smashed potatoes with garlic and herbs. Baby potatoes are boiled until tender, smashed, and then roasted to perfection with aromatic garlic and fragrant herbs. Crispy on outside and fluffy on the inside, they make a fantastic side dish or appetizer.

Vegan Potato and Spinach Stew

Vegan Potato and Spinach Stew foods high in fiber

Warm yourself from theinside out with this nourishing potato and spinach stew. Packed with wholesome ingredients like tender potatoes, nutrient-rich spinach, and aromatic spices, this stew is both comforting and nutritious. Enjoy it on its own or serve it with crusty bread for a satisfying meal.

Vegan Potato and Mushroom Risotto

Vegan Potato and Mushroom Risotto foods high in fiber

Indulge in the creamy goodness of a vegan potato recipes and mushroom risotto. Arborio rice is cooked to perfection with a flavorful combination of sautéed mushrooms, tender potatoes, and a splash of white wine. Finished with a generous sprinkle of vegan parmesan, this risotto is a true gourmet delight.

Loaded Vegan Breakfast Potatoes

Loaded Vegan Breakfast Potatoes foods high in fiber

Start your day off right with these loaded vegan breakfast potatoes. Crispy roasted potatoes are topped with sautéed veggies, vegan cheese, and a sprinkle of fresh herbs. Whether you’re a fan of savory or sweet breakfasts, these loaded potatoes will satisfy your morning cravings.

Vegan Potato Salad Recipe 

Vegan Potato Salad Recipe  foods high in fiber

Indulge in the refreshing flavors of a vegan potato salad recip. Boiled potatoes are combined with crisp vegetables like celery, red onion, and dill pickles, creating a delightful crunch. A creamy dressing made with vegan mayo, Dijon mustard, and a touch of tangy apple cider vinegar coats the potatoes, bringing the dish together. Seasoned with herbs and spices, this vegan potato salad recipe is a perfect side dish for barbecues, picnics, or any occasion that calls for a burst of flavor and texture.

Vegan Potato Crostini

Vegan Potato Crostini foods high in fiber

Impress your guests with these elegant and bite-sized vegan potato recipes crostini. Slices of crispy baguette are topped with creamy mashed potatoes, flavorful herbs, and a drizzle of balsamic glaze. These crostini make for a delightful appetizer or a stylish addition to a cocktail party.

Vegan Potato and Carrot Casserole

Vegan Potato and Carrot Casserole foods high in fiber

Add a pop of color to your dinner table with this vibrant potato and carrot casserole. Layers of sliced potatoes and carrots are baked with a creamy and flavorful sauce until tender and golden. With its beautiful presentation and delectable taste, this casserole is perfect for special occasions.

Vegan Potato and Mushroom Frittata

Vegan Potato and Mushroom Frittata foods high in fiber

Indulge in the goodness of a vegan potato recipes and mushroom frittata. Silken tofu, potatoes, and sautéed mushrooms come together to create a fluffy and satisfying frittata. Packed with protein and flavor, it’s a fantastic option for a weekend brunch or a quick and nutritious dinner.

Vegan Potato and Cauliflower Curry

Vegan Potato and Cauliflower Curry foods high in fiber

Discover the magic of potato and cauliflower in aromatic curry. Tender potatoes and cauliflower florets are simmereing in fragrant blend of spices, coconut milk, and tomatoes. Served with fluffy basmati rice or warm roti, this curry is delicious way to incorporate more vegetables into your diet.

Hasselback Sweet Potatoes

Hasselback Sweet Potatoes foods high in fiber

Put a twist on classic Hasselback potatoes with this sweet and savory version. Sweet potatoes are thinly sliced, seasoned with aromatic spices and roasted to perfection. The result is beautiful and flavorful side dish that is both visually stunning and delicious.

Vegan Potato and Corn Chowder

Vegan Potato and Corn Chowder foods high in fiber

Enjoy flavors of summer with this creamy potato and corn chowder. Sweet corn kernels, tender potatoes, and aromatic herbs come together in luscious, dairy-free broth. With creamy texture and comforting flavors, this chowder is crowd-pleasing option for any occasion.

Vegan Potato and Chickpea Salad

Vegan Potato and Chickpea Salad foods high in fiber

Whip up refreshing and protein-packed potato and chickpea salad. Tender potatoes and hearty chickpeas are tossed with zesty dressing, crunchy vegetables, and fragrant herbs. Whether enjoyed as a light lunch or side dish, this salad is true delight for the taste buds.

Vegan Potato and Eggplant 

Vegan Potato and Eggplant  foods high in fiber

MoussakaIndulge in the flavors of Mediterranean with this vegan potato recipes and eggplant moussaka. Layers of roasted eggplant, sautéed potatoes, and a rich tomato sauce are baked together to create a hearty and satisfying dish. Topped with a creamy vegan béchamel sauce, this moussaka is a true showstopper.

Vegan Potato and Broccoli Soup

Vegan Potato and Broccoli Soup foods high in fiber

Warm up on chilly day with a comforting bowl of potato and broccoli soup. Tender potatoes, vibrant broccoli, and aromatic herbs are blended together to create a creamy and nourishing soup. Enjoy it with a sprinkle of vegan cheese and side of crusty bread for complete meal.

Vegan Potato and Zucchini Pancakes

Vegan Potato and Zucchini Pancakes foods high in fiber

Add a twist to traditional pancakes with these savory vegan potato recipes and zucchini pancakes. Grated potatoes and zucchini are combined with herbs, spices, and flour before being pan-fried to crispy perfection. Serve them with a dollop of vegan sour cream or a refreshing cucumber salsa for a delightful meal.

Vegan Potato and Lentil Stew

Vegan Potato and Lentil Stew foods high in fiber

Satisfy your cravings with a hearty and wholesome potato and lentil stew. Tender potatoes, protein-rich lentils, and a medley of vegetables simmer together in a flavorful broth. With its comforting flavors and hearty texture, this stew is perfect for chilly evenings or as a make-ahead meal.

Vegan Potato and Apple Salad

Vegan Potato and Apple Salad foods high in fiber

Experience the perfect balance of flavors with this unique potato and apple salad. Tender potatoes, crisp apples, and crunchy walnuts are tossed with a tangy dressing, creating a refreshing and vibrant salad. Whether enjoyed as a side dish or a light lunch, this salad is a delightful combination of sweet and savory.

Vegan Potato Recipes Ingredients

These are following below ingredients:

  • Potatoes (various types, such as russet, Yukon gold, or sweet potatoes)
  • Vegan milk (such as almond milk, soy milk, or oat milk)
  • Vegan butter or oil
  • Spices and herbs (such as salt, pepper, garlic powder, paprika, rosemary, thyme, etc.)
  • Various vegetables (such as onions, garlic, bell peppers, carrots, broccoli, etc.)
  • Vegan cheese (optional, for recipes that call for it)
  • Plant-based protein sources (such as tofu, tempeh, lentils, or chickpeas)
Vegan Potato Recipes Ingredients foods high in fiber


  • Start by washing and peeling potatoes, if desired, then cut them into the desired shape for recipe (e.g., cubes, wedges, slices).
  • Preheat the oven or stovetop to the appropriate temperature according to recipe you’re following.
  • In a pot of boiling water, cook potatoes until they are tender but not mushy. Drain potatoes and set them aside.
  • In a separate pan, heat a small amount of vegan butter or oil over medium heat. Add any onions, garlic, or other aromatic vegetables and sauté them until they are soft and fragrant.
  • If your recipe calls for additional vegetables, such as bell peppers or carrots, add them to pan and cook until they are slightly tender.
  • Next, add cooked vegan potato recipes to pan and stir them together with vegetables, allowing them to cook and absorb flavors.
  • Add your desired spices and herbs to pan, adjusting the amounts according to your taste preferences. Mix well to ensure seasoning is evenly distributed.
  • If your recipe includes vegan milk, gradually pour it into pan while stirring to create a creamy texture. Continue cooking until potatoes are fully cooked and flavors have melded together.
  • If your recipe calls for vegan cheese, sprinkle it over potatoes and vegetables during the last few minutes of cooking, allowing it to melt and create a cheesy topping.
  • Once potatoes are fully cooked and flavors have developed, remove pan from heat and let it cool slightly before serving.


  • Feel free to experiment with different spices, herbs, and vegetables to customize the flavors of your vegan potato recipes.
  • You can adjust quantities of vegan milk, vegan cheese, and spices according to your personal preferences and dietary needs.
  • Be mindful of cooking time and temperature as different vegan potato recipes may vary. Follow instructions provided in specific recipe you’re using to ensure best results.
  • Remember to check the seasoning of your dish before serving and add more salt, pepper, or spices if needed.


In conclusion, these 35 vegan potato recipes offer a wide range of delicious and satisfying options for those following a plant-based lifestyle or simply looking to incorporate more vegan dishes into their diet. From comforting soups and stews to crispy and flavorful sides, there’s something for everyone to enjoy. These recipes demonstrate the versatility of potatoes, showcasing their ability to be transformed into a variety of mouthwatering creations. Whether you’re a seasoned vegan or someone curious about exploring world of plant-based cuisine, these recipes provide a fantastic starting point for incorporating more plant-based meals into your routine. So go ahead and dive into the world of vegan potato recipes and discover culinary delights that await you.

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